Posts tagged girlboss moments
The Boldly Vulnerable Series: Sophia Ruffolo, Femmebought

For Episode 03, I chatted with the founder and CEO of Femmebought, Sophia Ruffolo. I have been following Femmebought’s growth for some time now and am in love with what Sophia is doing both locally and globally. And it doesn’t hurt that Sophia might just be In A Sequoia’s number one fan - seriously.

Read More
The Boldly Vulnerable Series: Mental Health and Entrepreneurship Panel

To officially launch The Boldly Vulnerable Series, and in celebration of Global Entrepreneurship Week, I hosted a panel conversation diving deep into the topic of mental health and entrepreneurship. We explored why entrepreneurs are particularly susceptible to experiencing mental illness, how we can better support our personal and community mental health, as well as providing tips for managing your business while experiencing a mental health setback.

Read More
six reads to ignite a little self-love

The reality of this world is that no one can take care of you, but you. And yet, more often than not, we neglect our self-love in the service of others. Whether we feel selfish for focusing on the 'me', or it's easier to focus on other realities, self care can be easy to let slide. 

Read More
creative, messy mindfulness

Staying in this past weekend was bliss, but I was intentional with the time I gifted myself. The cold snap Toronto faced provided me space to be mindful, and to express my creativity while doing so. Over the space of 54 hours, I painted, texturized, glued and drew two pieces of mixed media art I'm actually really proud of. 

Read More
why i went to work yesterday

This year on International Women's Day, women around the world took the day off work as a one-day demonstration of economic solidarity. Their goal is to highlight the economic power and significance that women have in the US and global economies, while calling attention to the economic injustices women and gender nonconforming people continue to face.  As many who know me would rightly assume, this is a cause I stand behind with pride. 

Read More
six realities of dating when you're an entrepreneur

Dating and building your business is not always easy. Your time is precious and a lot of responsibility falls on your shoulders. It’s up to you to pay the bills, pay your staff and keep the business growing. This often leaves room for little else. But it’s important to find balance as an entrepreneur, and that includes nurturing the personal relationships in your life.

Read More