I’m realizing that as a new business owner, setting goals has become even more important to me. They keep me focused. They help me determine priorities. And they provide me drive and motivation on really difficult days.Read More
I believe in magic. I really truly do.
For one, it’s fun to believe in magic. To be open to the unknown. It brings a sense of excitement in your day-to-day life because believing in magic means you are open to witnessing incredible experiences at any moment.Read More
Here's some irony for you.
In my editorial calendar, today's post was scheduled to look at balance and how to maintain it. Well, I've got too much on my plate in preparation for Growing Taller and the big birthday. So for my own balance, I've decided to postpone the post.Read More
I've got a big case of BHAGs. And it's a bad one.Read More
It was the start of my third year at Simon Fraser University. At this point, I had found my groove in school, enjoyed what I was learning and saw myself heading towards a career in the non-profit world. Ideally examining issues of poverty and homelessness, because I wanted to make a difference in the world and thought NPO's were the only way.
I was young, don't blame me.Read More
I run, now and again. I'll be honest, I'm not the best at sticking to my training plan. But I do run. And occasionally I enjoy it.
I've run a 5K, 10K and a half-marathon. I'm doing a half-marathon again in August. So I'm actually able to accomplish a good distance and a semi-slow pace.Read More
I mentioned in a previous post that there are times where I have to force my clients to write their goals down. They are hesitant to put in ink what they truly want in life. It's a real blocker for so many of the amazing people I am blessed to work with. And I became really curious about this. I always thought writing my goals down was exciting! It feels like I am taking the first step towards getting where I want to be. Reading them over made my inner fire burn even brighter. So why do so many of my clients have trouble with this?Read More
I am not a morning person. First off, beds are comfortable. You're all warm and snuggle-y and the thought of willingly leaving that situation is not okay in my books. Secondly, my brain is not at full functional capacity until two things have happened: 1) coffee is in my system and 2) the hour of the morning has hit the double digits. As a person who likes to think, be expressive and get shit done, a non-working brain just peeves me off. So besides social obligations such as work or brunch dates, there is no getting me to move from the cocoon of my sheets. Oh, except for this one other thing...Read More
There's a reason we need to write out our goals.Read More
You may not know this, but I'm a little obsessed over Pinterest. It is a constant source of inspiration and motivation for me. It is a resource for tools and tricks. It is my reliable source for decent blog photos (guilty). And it is a place to creatively share experience.Read More
The New Year is almost here and we know that means its time for resolutions and such. This year, I want to help you reach that vision of your 2015 life by setting goals, not resolutions, and designing a life you love. Let's make a plan on how you can be your authentic self, together, and ensure that 2015 is rocking.
This is how your plans will stick.Read More
What are your November goals? Share in the comments and put them out to the universe.Read More
Even a goal coach needs an update now and then. Practice what you preach, after all.Read More