To officially launch The Boldly Vulnerable Series, and in celebration of Global Entrepreneurship Week, I hosted a panel conversation diving deep into the topic of mental health and entrepreneurship. We explored why entrepreneurs are particularly susceptible to experiencing mental illness, how we can better support our personal and community mental health, as well as providing tips for managing your business while experiencing a mental health setback.Read More
I’ve been in the entrepreneurial space for a few years now, thanks to my side hustles and my work at Futurpreneur. And I noticed an unsettling trend then, but it’s becoming more apparent now: we don’t like to talk about our mental health. Sure, business owners will talk about not getting enough sleep, and you can find a ton of fluff pieces on self-care as an entrepreneur. But we seem to shy away from getting into the meat of our mental health and any experience with mental illness.Read More
I’ve lived with mental illness for about ten years now, but I had not yet truly experienced insomnia before. Sure, I had the occasional bouts of restless sleep, times where I’ve struggled to fall asleep, or one all-nighter every now and then. But never in my life had I felt true insomnia.Read More
I’ve been slowly reading My Lovely Wife In The Psych Ward by Mark Lukach.
The novel chronicles the life of Mark and his wife Giulia who, at 27, experiences an unexpected psychotic break. It is a memoir of Mark’s experiences as Giulia is admitted to the psych ward, her recovery process, their work to move their life forward after her psychosis, and then her eventual relapse two more times into psychosis.Read More
1 in 5 Canadians will struggle with mental illness. I am 1 in 5. But the four other people in my life who don't live with mental illness still feel the impact. They are touched by mine.Read More